LETTING GO GUIDED MEDITATION | SEDONA METHOD

Let go using the Sedona Method. This guided meditation will help you release difficult emotions like fear, anxiety, stress, grief, judgement, expectations, and other emotions that can be hard to process. Together we will liberate our ability to let go of unwanted...

Kundalini 3-Minute Calm Heart Meditation

Kundalini 3-Minute Calm Heart Meditation Even in the face of extremely stressful times you can experience more calmness so you feel more in control and certain, knowing that you can trust yourself. That way you can find the way through with clear perception and take...