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Brainspotting™ is a powerful, focused form of mindfulness (or healing modality) that works by identifying, processing, and releasing core neurophysiological sources of limiting patterns, self-sabotage, emotional pain, and trauma.
With BrainSpotting, we can reach the part of the brain that stops you from being enslaved by your own neurobiology. Our faith is in your brain’s capacity to heal you — that is, if you do the work. We believe there is nobody for which this cannot happen if there is a willingness to see the process through. You can heal as long as the mid-brain and brainstem are reached during the process. Permanent change is possible only by reaching the primitive brain where old patterns and traumas are stored – called brainspots. They are released in the brain and the body in what we call “Bottom Up Processing.” The results are nothing short of amazing.